Proline

Proline is classified as a non-essential amino acid, which means that it is produced by the body and not necessarily required from dietary sources. This amino acid holds significant importance in supporting various aspects of bodily function. It plays a particularly crucial role in maintaining the health and proper functioning of joints and tendons. Proline’s involvement in the formation of collagen, a structural protein in the body, contributes to the integrity of these connective tissues.

In addition to its role in joint and tendon health, proline is also essential for the healing and maintenance of the skin and the lining of the gastrointestinal tract. When combined with other amino acids like hydroxyproline and glycine, proline forms a bioactive peptide with remarkable properties that support overall health and well-being. This underscores the significance of proline in the body’s physiological processes, making it a valuable component of collagen supplements and a key player in maintaining skin, gut, and joint health.