Stevia

Stevia, scientifically known as Stevia rebaudiana, is a natural sweetener extracted from the leaves of the stevia plant. It has gained popularity as a healthier alternative to traditional sugar due to its zero-calorie nature and minimal impact on blood sugar levels. Stevia’s sweetness is attributed to its natural compounds called steviol glycosides, primarily stevioside and rebaudioside A, which are many times sweeter than sucrose (table sugar). As a result, only a small amount of stevia is required to achieve the desired level of sweetness in foods and beverages.

In addition to stevia, there are various other natural sweeteners available, each with its own unique characteristics and flavor profiles. Monk fruit sweetener, derived from the monk fruit (Siraitia grosvenorii), is another popular option known for its intense sweetness and lack of calories. Other natural sweeteners like honey, maple syrup, and agave nectar are also commonly used in culinary applications. The availability of these natural sweeteners provides consumers with a range of choices to suit their taste preferences and dietary needs while reducing their reliance on refined sugars.