Supplement (Dietary)

Dietary supplements are products designed to complement and enhance one’s diet by providing specific nutrients, vitamins, minerals, or other beneficial compounds. They are distinct from conventional foods in that they are typically consumed in a concentrated form, such as tablets, capsules, powders, or liquids, and are intended to bridge nutritional gaps in the diet. These supplements serve various purposes, ranging from meeting daily vitamin and mineral requirements to supporting specific health goals or addressing deficiencies.

The forms in which dietary supplements are available offer versatility to consumers, catering to individual preferences and needs. For example, some may prefer the convenience of taking supplements in pill or capsule form, while others may opt for powders that can be mixed into beverages or gummies that provide a tasty way to obtain essential nutrients. The diverse array of dietary supplements on the market allows individuals to customize their nutritional intake based on their unique dietary and health objectives.