What’s the Difference Between Collagen Peptides and Hydrolyzed Collagen?
This guide will help with choosing a collagen supplement that meets your needs and gives you the maximum benefits possible.
Type X
Type X collagen, also known as type 10 collagen, is often referred to as the “eggshell collagen” due to its presence in the eggshell membrane. This type of collagen is primarily found in our joints and bones, where it plays a significant role in maintaining their structural integrity and function. In joints, type X collagen contributes to the formation of the extracellular matrix, providing support and elasticity to the tissues. It is especially important for articular cartilage, which covers the ends of bones in joints and helps reduce friction during movement.
Type X collagen is also a crucial component of bone tissue. It contributes to the formation of the bone matrix, which provides strength and stability to our skeletal system. This type of collagen is involved in the mineralization of bones and is essential for bone development and repair. As part of a multi collagen supplement complex, type X collagen is included to support joint health and bone strength, making it a valuable component for overall musculoskeletal well-being.
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