What’s the Difference Between Collagen Peptides and Hydrolyzed Collagen?
This guide will help with choosing a collagen supplement that meets your needs and gives you the maximum benefits possible.
Type II
Type II collagen, also referred to as collagen type 2, is primarily found in our joints, where it plays a vital role in maintaining joint health and mobility. This specific form of collagen is a key component of joint cartilage, acting as a cushion to prevent friction and damage during movement. Consequently, it is especially important for individuals seeking to support joint function and alleviate discomfort.
Furthermore, type II collagen offers benefits for digestive health and immune function. Some research suggests that it may assist in maintaining the gut lining, contributing to digestive comfort and overall well-being. Additionally, it is believed to possess immunomodulatory properties, potentially regulating immune system activity. As a result, type II collagen is a valuable component of multi-collagen supplements, which aim to provide a comprehensive range of collagen types to support various aspects of health.
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